Recently, one of my dearest friends who is also a coach asked me what I've learned in the process of creating my own coaching business. I hadn't thought of that question before and really had to think about that answer. Since that conversation I've continued to ask myself that same question: What AM I learning? Aside from the business logistics, here are a few of my biggest lessons:

The changes trees go through each year are predictable and for the survival of each individual tree.

I have an old dog who is nearly blind and deaf. Also, his sense of smell is not what one would think of as valuable for a canine. This pup has loved to play since the moment we brought him home. In fact, when my late mother in law would dog sit for us, she would ask how to get him to stop playing (hide his toys) so she could take a break.

I’ve coached 1000s of clients over the years, yet I am unable to tell you what most of them look like. For most of my career as a health and wellness coach, I have conducted coaching sessions over the phone.